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B+H Top Weekend Pick: The Ideal Escape. A Yoga Island Escape.

Live in New York City? Enjoy practicing Yoga? Ending it with a fabulous Namaste? I’ve got the perfect event for you to attend this weekend…

It’s called Escape to Yoga Island {well, on Governor’s Island}, where this coming Saturday, August 6th, the entire day will be devoted to your individual practice. Kicking off at 10am, there will be a mix of 60 minute and 90 minute intensives {13 in all!} taught by the top of the top yoga instructors…and when there are DJs and live music incorporated into the mix? That sounds like one amazing Saturday to me!

Created by the founder of the well-known yoga studio called Laughing Lotus, Dana Flynn, thought that the idea of taking over an island with yogis “for a true New York City yoga event would bring together the entire community”…plus, Lulu Lemon got involved…need I say more?

Even if you don’t practice yoga, and mainly have consistent cardio in your daily life such as running, yoga is the perfect complement to stretch out your tight muscles. So pack up a bag including a towel, water, yoga mat, and snacks {although, there will be a ton of healthy options!} and head on over to Governor’s, I mean, Yoga Island tomorrow!

Want more information on the event details? Click here!

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