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Tags: liquiteria

Gobble ‘Till You Wobble {thanks to MB Regan!}

It’s officially Gobble Gobble time everyone! Today is one of my favorite holidays of the year, and I’m so thankful for everyone in my life. Including my favorite SoulCycle instructor, MB Regan. MB is such an inspiring person {and so are her killer biceps!} to train with daily, and she consistently clears my head in [...]

Gettin’ Fit for Summer Guide #3 – the RIGHT foods to eat

It’s easy to squeeze in a quick workout in a speedy schedule, especially with the frequent 45 minute SoulCycle classes or even just staying for one hour of a Bikram Yoga class, but even if you aren’t it is ultra important to keep your body well-nourished. Think of your body as a car – if [...]